Sciatic Nerve

Well, yesterday during my sons nap,
I decided to walk my usual mile on the treadmill.

that was short-lived.

I started getting a pain in my right butt cheek (aka my hip)
It was my sciatic nerve being pinched.

this baby is totally different than my first one.
I have back pain, more frequent bathroom trips
& now this sciatic nerve thing.

I have gotten lots of tips from
chiropractor to
massage to
how to stand to
exercises to
heat to
cold compress to
be lazy.

I am trying not to stand with my back arched.
This seems to help.
I slept on mostly my left side, since the pain was on the right.
Maybe that shifted the babys position!?!


School aka work starts back up next week.
Not looking forward to less sleep and getting up early,
but I do miss everyone!

It is kind of chilly this morning.
I bet the hot weather comes back once school begins.
That will stink.

Welp.
Until next time...